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Featuring a bright, colorful display, up to 11 days of battery life, and purpose-built health and fitness features, the Garmin vvoactive 6 smartwatch gives you the tools and insights to help you know your body better.

• See your energy levels throughout the day, so youll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep
• Get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy
• Get a sleep score and personalized coaching for how much sleep you need and how you can improve
• Even keep track of different sleep stages and naps and see several key metrics over your sleep period, such as HRV status to better understand your health
• Track the ways you move with more than 80 preloaded GPS and indoor sports apps including walking, running, cycling, pool swimming, activities for wheelchair users and more
• Daily suggested walking workouts to step-by-step workouts for strength, HIIT, yoga, Pilates, mobility and more
• Find the workouts in the Garmin Connect app, and download them onto your smartwatch
• Continuously monitor your health with wrist-based heart rate, HRV status, Pulse Ox2 and womens health tracking including menstrual cycle and pregnancy, meditation and more to learn more about your body
• Receive emails, texts and alerts on your watch when paired with your iPhone or
• Android smartphone
• With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watchs screen
• Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be
• For a closer glimpse of your health, the breathing variations feature uses Pulse Ox2 to help you better understand shifts in your breathing patterns as you sleep
• The smart wake alarm gently vibrates to wake you at the optimal time
• Gain a deeper understanding of your overall health through heart rate variability while you sleep
• Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up
• Customize your reports theme, data shown and more
• Constantly samples your heart rate, so you can stay in the know all day and night
• Find out if youre having a calm, balanced or stressful day
• Track your menstrual cycle or pregnancy, and get exercise and nutrition education
• Log a 2-minute session to record key health stats, then generate a report to share with your health care provider
• Track your blood oxygen saturation while youre awake or asleep
• Help reduce stress, anxiety and more with guided meditation practices
• Start a breathwork activity to track your stress and respiration
• Log your daily fluid intake as a reminder to stay hydrated
• See how youre breathing throughout the day and night
• Elevate your bodys performance with a built-in activity profile, targeted strength training plans work outs, track reps, sets and even rest time
• Increase your flexibility and strength with new downloadable mobility workouts and an activity profile
• Track your daily pushes1, plus get weight shift alerts, sports apps and workouts for wheelchair users
• Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, mobility, yoga and Pilates.
• Get push and handcycle workouts for wheelchair users
• Prepare for your next race, train for a milestone, or simply improve your fitness with
• Garmin Coach adaptive or prebuilt running or with strength training plans
• Select plans even adapt daily based on your performance, recovery and health metrics
• Measure crucial running metrics such as cadence, stride length, ground contact time and more
• Plan race-day strategy with GPS-based pace guidance for a selected course or distance
• Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge
• Estimate how fit you are compared to your actual age
• Create step-by-step workouts from more than 1,600 exercises in the Garmin
• Connect app, and send them directly to your watch
• Record your rate of perceived exertion after each workout
• Track your moderate and vigorous activity minutes
• Keep tabs on your daily steps, calories burned and more from your wrist
• See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode)
• Get guided audio prompts for run and walk activities
• Build your own interval workout for running and cycling activities
• Get reminders to move your body, including a variety of movement options
• See your health and fitness information, connect with friends and more
• Breeze through checkout lines or transit systems with participating providers
• Download songs and playlists from your Spotify, Deezer or Amazon Music accounts and more for phone-free listening (subscription required)
• If your watch senses that an incident occurred, it will send a message with your live location, or if you feel unsafe, you can do it manually
• Add watch faces, data fields and apps to your paired watch
• Know where to go when walking, running or cycling
• Enter your destination in Google Maps on your Android smartphone, then follow turn-by-turn directions on your wrist
• Choose between multiple font sizes so you can view your data with ease.
• Strap Material: Silicone
• Quick Release Bands
• Lens Material: Corning Gorilla Glass 3
• Bezel Material Anodized Aluminum
• Case Material: Fiber-reinforced polymer
• Display Size: 1.2″ inch (30.4mm) diameter
• Display Type: AMOLED
• Display Resolution: 390 x 390 pixels
• Color Display
• Battery Type: Lithium Ion
• Battery Life: 8 days
• Physical Size: 41 x 46 x 7.9 (mm)
• Fits wrists with a circumference of 125-190 mm
• Water Rating: 5 ATM
• Memory/History: 8 GB
• Weight: 23 g