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For more than 25 years, Hammer Strength equipment has been used by professional athletes who compete at the highest level, as well as the top college and high school athletic programs. Hammer Strength equipment is designed to move the way the body is supposed to. It is built to provide performance strength training that yields results. Hammer Strength isnt exclusive, its meant for anyone willing to put in the work. Hammer Strength is committed to making innovative equipment for developing champions. A wide range of benches and racks complements plate-loaded and selectorized equipment allowing you to create a complete performance strength training environment. The Flat Bench is a traditional flat bench that offers the same high-grade durability and quality that comes with Hammer Strength benches and racks.

The reputation of Hammer Strength equipment has been built with steel, sweat and grit. Hammer Strength is the choice of professional athletes when they train at the highest levels, and its relied upon by the top college and high school athletic programs in the country. Hammer Strength is the No. 1 option for elite athletes because it can take the pounding they dish out, and, most importantly, its designed to provide results. It isnt reserved just for professional training facilities or college weight rooms. Everyday athletes benefit from the excellent biomechanical design in the same way that the pros do. Hammer Strength isnt exclusive. It can be used to reach the fitness goals of anyone willing to put in the hard work. Hammer Strength is committed to making innovative equipment for developing champions. A wide range of benches and racks complements plate-loaded and selectorized equipment allowing you to create a complete performance strength training environment.

A Hammer Strength Flat Bench is, and can best be described as follows: A Flat Bench is a free weight bench that can be used alone for weight training exercises involving free weights such as dumbbells or barbells, or it can be used in conjunction with a Power Cage, Power Rack, Squat Rack, or other free weight piece of fitness equipment, to increase the number and types of weight training exercises that can be performed by the user.