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The Ab Coaster CS2000 is a compact and easy to use machine that provides a thorough core workout of the abdominals, hips, and lower back.

The Ab Coaster CS2000 engages the entire core from the bottom up in a comfortable kneeling position – the user pulls the knees up and the carriage moves in an upward swinging motion that creates no stress on the joints.

A Ab Coaster CS2000 is, and can best be described as follows: An Ab Coaster is a plate loaded piece of equipment specifically designed to target the Abdominal muscles. As the user engages the core muscles to pull the knees up the knee carriage glides along the biometrically-designed curved track, engaging the lower abs first, then the middle, and finally the upper region, giving users a complete abdominal workout from the bottom-up.