Shop

Reach your full potential gradually and safely with the TRNR Squat Bands 3-Pack. It contains three of our most popular resistance levels – Light, Medium & Heavy, and showcases our high-performance hybrid webbing for durability, comfort, and hygiene. Developed specifically to challenge the lower body, our Squat Bands will have your glutes, adductors, abductors, quadriceps, and hamstrings feel the burn from your very first workout. The breathable mesh bag will make them easy to carry and store, while the exercise poster and free app access will help you stay on track and inspired to keep pushing through.

Light (Blue): 4.8 – 9.6 kg | 10.6 – 21.2 lb
Medium (Orange): 6.6 – 14.8 kg | 14.6 – 32.6 lb
Heavy (Grey): 10.6 – 21.4 kg | 23.4 – 47.2 lb
Made from an intricate cotton-latex webbing
Non-stick and tear-resistant
Stays in place on legs
Improves the squat technique by preventing inward knees (valgus collapse)
Hygienic – can be washed (separate, gentle cold hand wash) to prevent bad odours and bacteria growth
Weight equivalents printed for performance tracking
TRNR PRECINCT logo feature