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Become stronger and more flexible with the Resistance Training Bands. One of the most versatile and convenient tools, resistance bands can be added to hundreds of exercises including squats, lunges, shoulder presses, pull-ups and so much more to help you increase strength, flexibility, power, and stamina. These closed-loop bands are thick and extra-strong, making them ideal for heavy-duty use, and they come in three progressive resistance levels. View the included exercise guide to help get you started on your new strength-based fitness routine.

• Helps increase strength, flexibility, power, and stamina
• Extra-strong closed-loop design
• Ideal for heavy-duty use
• Versatile tool, great for on-the-go use
• Use during squats, lunges, shoulder presses, and more
• Light (1/2), Medium (3/4), Heavy (1)
• Exercise Guide included

Measurements:Green (Light) 1/2″, Blue (Medium) 3/4″, Gray (Heavy) 1″.

Resources: Care, Setup & Tips