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Say hello to integrated, dual action strength training with the ProForm 440R Rower. Combine your cardio and strength training when you utilize the low pulley station and rower. This dynamic machine helps you achieve complete and total fitness.

Combine cardio and strength training when you utilize the low pulley station and rower. This dynamic machine helps you achieve total fitness. With eight resistance levels, you can start light and progress to heavy resistance. The 440R is ready to push you to a new definition of fitness. Measure training progress at a glance. With a large LCD monitor, you can keep an eye on your strokes per minute, total strokes, distance, time, and calories burned. Experience a smooth, steady bike pedal stroke with the inertia-enhanced flywheel that’s made to perform. Designed to keep your feet in place, the footrests are built with adjustable straps to increase stability.

Built with lightweight, durable material, the 440R features an oversized aluminum seat rail. Work out in comfort with the ergonomic cushioned seat. You can adjust it to find the perfect fit. The non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with added padding. The 440R accommodates up to 250 pounds.