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Power Plate Pro8 model is a consumer and commercial product that may be used by almost everyone for fitness and exercise purposes. Power Plate Pro8 allows you to adjust training to your own level and reduce the burden on your joints, tendons and ligaments. As with every form of training, the correct use of exercises, adjusted to your personal abilities, will determine the benefits and effects of completing a training session on Power Plate, while at the same time, reduce the risk of injury to the body.