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Beans and rice are the pillars of a nutritious vegetarian, high protein meal & you dont need to cook for hours. Backpackers Pantry Louisiana Red Beans & Rice is vegan but if you miss the meat, bring along some andouille sausage for an authentic Cajun meal. Louisiana Red Beans & Rice is plant-based, gluten-free and perfectly spicy. All you need is 1.25 cups of boiling water and 20 minutes hydration time. Take along on a hike for a quick, great tasting, hot lunch or serve alongside a freshly caught trout. Students will appreciate the convenience of a tasty hot meal of beans & rice as will any backcountry adventurer or traveler. Versatile and easy to store, and optimal for long-term food storage.

• Packet Size: 3.3 oz / 94 g
• 1 Serving per Packet
• Gluten Free
• Vegan
• To cook:1 1/4 cups boiling water+ 20 minutes
• 10 year shelf life
• 13g of protein per serving
• 1 serving per pouch