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Coaching in a room full of lifters is chaos. It’s loud. It’s busy. And while you know the difference between wide, close, and regular grip, your athletes don’t. But with the Hydra Seven Ring Bar, there’san appa ring for that!

3 pairs of rings (close, powerlifting & weightlifting) on each side simplify hand placement, while the center ring ensures consistent alignment and injury prevention during squats. Unless they miss-load the bar or let their egos call the shotsyou know how new lifters can be.

Aggressive knurling and a beefy 2000lb capacity make this power bar a pleasure to use for newbies and seasoned pros alike. Feel free to use this for some (peaceful) after-hours solo sessions. We won’t tell if you don’t.