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Stay cool and train in the pool with the GoH2O Water-Resistance Workout Set! Perfect for low impact resistance training, increasing range of motion, active recovery, or rehab, the buoyancy of the GoH2O equipment combined with the resistance of water creates a low-impact, cardio-pumping workout that is gentle on your heart and joints. The natural flow of water resistance helps promote muscle strength, circulation, and stress relief.

• Includes:1 GoH2O Belt; 2 GoH2O Barbells; 2 GoH2O Gloves; 1 Training Manual
• Alleviate pressure on joints and muscles
• Improve cardio endurance
• Increase flexibility and circulation
• Excellent for active recovery or rehab
• Decrease stress