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Slam Ballsare a form of medicine ball that can be slammed on the ground or athletic training for almost any sport MMA, football, wrestling, or just general athletic training.The Slam Ball is intended for a workout that will help you release energy, and is great for Cross Training and HIIT workouts, where the slam ball is a staple of metabolic conditioning.

Features:

• Stronger and More Durable: Our slam balls are meant to take the abuse ofmodern Cross Training workouts! We made our Slam Ball with a reinforced air nozzle so you can slam them over and over again without fail.

• Choose Your Size:We offer a full range of sizes for any training needs you have!Available weights :5lbs, 8lbs, 10lbs, 15lbs, 20lbs, 25lbs, 30lbs, 35lbs. Get a greatcardio workout in with the lighter weight slam balls, and use heavier sizes for strength training.

• Designed for Serious Training:The Slam Balls are made ofextra-grippy rubber shells filled with sand, so they have low bounce and are easy to pick up quickly.

• Engineered for Precision & Durability:Simply the highest quality slam balls on the market. Our slam balls have gone through over 10 re-designs throughout the years, aiming for perfection and both indoor and outdoor exercise precision.

Why you need it:

The explosive full body movement behind slamming them down and picking them up quickly develops serious, functional metabolic conditioning!

How it helps:

The COREFX Slam Ball will help boost your aerobic capacity to help tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power and FAST.

The Slam Ball will also help build strength and power faster, as the explosive full body movementof slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training and HIIT, where the slam ball is a staple of many workouts.

What you can do with it:

Slam Balls are designed to provide you with a full body workout that can be thrown thousands of times without any break or deformation! You can incorporate the Slam Ball with sit-ups, squats, lunges and overhead presses; when working with a partner you can do chest passes, overhead passes, and abdominal work through rotation variations.