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Whether the motion is for Strength Training, Sport-Specific training, or maybe it’s a motion you perform at work or during leisure activities, the BODYCRAFT HFT Functional Trainer Home Gym allows you to train the way you move.You define the path of motion, strengthening every part of your body, improving your core, balance and coordination.

Features:

• Mounted book describing over 70 exercises
• Compact, can be placed in any corner of the room
• Variety of accessories included
• Multi-grip Chin Up Bar
• 2:1 cable ratio for smooth action and greater range of motion
• Protective rear stack guard for added safety