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Set of 2 BAHE balls, one small 15cm & one medium 22 cm. Strengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the BAHE Flow balls Duet – Dusty Beige. The variations in ball size (small & medium) allow you to perform a wider range of exercises with different levels of assistance or resistance.

Pilates aid and coordination / enhance your Pilates training with the Flow balls. Suitable for all fitness levels and extremely versatile, they can be used in leg, arm and abdominal exercises.