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Adjustable Resistance Exercise Bands These ankle resistance bands are made of high-quality, durable rubber, offering ideal resistance for your thighs, glutes, hamstrings and calves. They feature an adjustable hook-and-loop closure, ensuring they fit comfortably around your ankle.

The bands are suitable for both men and women. The bands offer 3 resistance levels: 4.5kg/9kg/13.5kg.

Choose and adjust the appropriate resistance level according to your needs to achieve the best training results!