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The Pro-Duty Plyometric Box is engineered to enhance speed, strength, and agility using body weight. Constructed from high-quality steel, it comes in three intensity levels to continuously challenge your strength, elasticity, and reaction time, helping you jump higher, sprint faster, and throw further with explosive power. The tapered tubular steel frame features a durable, non-slip landing surface to ensure grip and prevent injury during box landings. Incorporate thousands of box jump variations, plyometric push-ups, and step-ups at any height to strengthen both upper and lower body muscles. Elevate your power, endurance, and stability with the Pro-Duty Plyometric Box Set.