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Looking to improve the strength in your glutes and hips? TUFF Bands 3.0 are a versatile training tool used to help you increase strength and/or stability in your lower body. These are stiffer than our TUFF Bands 2.0 and offer more resistance. These are a great addition to your gym bag!

TUFF Bands 3.0 Benefits

• Warm up your hip abductors.
• Keep your knees in the correct position when squatting/sumo deadlifting.
• Increase strength and/or stability in your lower body.

*Price is per band.

GEAR SPECS

• 3 inches width
• Price is per band

HOW TO USE

1. Place your TUFF Band2.0 right above your knee.
2. Take long strides forward, backward and/or laterally.
3. While performing an air squat, push your knees out which will activate your glutes!

SIZE CHART

• Medium (13 inch) – Below 130 lbs
• Large (15 inch) – 130 – 240 lbs
• X-Large (16.5 inch) – Above 240 lbs