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The Star Trac Spinner NXT Generation 3 is a popular bike found in thousands of commercial gyms and spinning studios across the globe. Designed for intense training, this no-frills piece of high-quality workout equipment features a wide, comfortable seat that can be adjusted both vertically and horizontally for fit and comfort. The ergonomically designed handlebars can also be adjusted up and down, fore and aft, using the pop pin knobs that lock everything into place. These micro-adjustments allow users of all sizes to personalize their bike to a T. The various levels of resistance on the NXT Generation 3 can be adjusted to simulate hill climbing using the resistance and brake knob atop the flywheel. To increase the difficulty on the flyor when in motionriders need only to adjust the resistance knob clockwise. Each distinct level of resistance provides a smooth transition between each gear, with no jerkiness whatsoever.

The Star Trac Spinner NXT Generation 3 is powered by a quiet chain drive system that in turn rotates the flywheel for resistance. The pedals on the bike are dual-sided and are guaranteed to work with any type of athletic shoe, including SPD fittings. Each pedal also has a toe cage to ensure the foot remains locked into place for the duration of the spinning class. For the maximum in consistent exercise, there is no freewheeling with the NXTso when the flywheel is in motion, so are the pedals.

The Star Trac Spinner NXT Generation 3 is designed much like a true road racing bike, with a padded cross bar on the handlebars that help riders rest the muscles of the shoulders when pedaling. Rubberized grips on the handle bars help to reduce the chance of blisters, and the wide space between the seat and the front of the bike makes it easy to access the bike and to disembark when the workout is concluded. Weighing less than 150 pounds, the bike is very portable, which also makes it a great choice for home use.