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It’s all about getting the most out of your workout on the FreeMotion EPIC Olympic Decline Bench. The smart y-shaped frame gets the spotter closer to the lifter and the backrest is set at a 15-degree angle to target lower chest muscles. Supportive leg pads adjust to 10 settings and have contoured, sliding shin pads to customize the fit. Multiple bar racks, plate load design, bolt-down holes, and a sleek finish make the heavy duty Olympic Decline Bench a versatile solution.

The Free Motion EPIC line is a 23-piece variable resistance strength training circuit that offers a unique workout experience through the use of fixed, isolated movement patterns, which build individual muscle strength, and provide enhanced safety and ease. The EPIC line also features independent movement arms for single or dual exercises, extended handles, and a converging axis of motion on select models, as well as multiple user adjustments on all models designed to promote proper exercise form for maximum workout efficiency.

A FreeMotion EPIC Olympic Decline Bench is, and can best be described as follows: An Olympic Decline Bench is a free weight bench comprised of two vertical posts with bar catches for holding and loading an Olympic bar or barbell, and an attached decline bench between them. The decline bench is angled downward to elevate the pelvis and lower the head, often with rollers to brace the feet, and upper body exercises performed with it work the lower portion of the Chest and Deltoids. Optional weight storage attachments are available for some models.