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Body-Solid Endurance E400 Elliptical Trainer

Elliptical cross training, at its best, empowers you to feel exhilarated, rejuvenated and satisfied with every workout. Unlike running or cycling, you’ll feel your workout in your glutes, quads and calves rather than your knees, hips and feet, because elliptical cross training offers a cardio-efficient, non-impact motion that also involves upper body movement.

FEATURES

• The Endurance by Body-Solid E400 Elliptical Trainer is built with a patented center drive design and a low center of gravity providing a smooth and quiet cardio workout.
• The E400 Elliptical has an adjustable 17-21 stride to ensure the best fit for all users. Dual-action upper and lower body movements provide a total body workout.
• Fully adjustable with 20 levels of resistance, the E400 Elliptical also features a wireless HRC (heart-rate control) with a chest strap that keeps users in their target zones.
• The Endurance by Body-Solid E400 Elliptical Trainer is programmable with six preset programs, five heart-rate programs, manual mode and two user profiles.
• The center drive design provides a more compact and stable platform than front or rear-drive ellipticals without compromising biomechanics. The Endurance by Body-Solid E400 will fit into rooms and homes other machines cannot.
• Additional features include a 300 lb. weight capacity, a low step-up height of just 8, an interactive LED display, transport handles for movement and a water bottle holder.
• The Endurance by Body-Solid E400 Elliptical Trainer is backed by a strong 5-year in-home warranty, including 1 year of in-home labor.

PROGRAMS

The E400 offers variosu program modes including a Quick-Start Mode, 6 Preset Program Modes, 5 HRC (Heart Rate Control) Programs, and two User Profile Modes.

MOUNTAIN
This program takes the user gradually up to a high resistance level, then brings the resistance level back down to the starting point. This program simulates what one might encounter on a true mountain course. This is a difficult program since higher tension levels are maintained for long periods of time.

HILL
This program takes the user through two hill profiles. Resistance changes are small during this program. This is a good program to get started with or for someone looking for a lower stress workout.

RANDOM
This program randomly generates a new program profile every time it is chosen. This allows you to keep the workouts fresh and motivating. When you scroll thru the programs to reach the RANDOM program, you will be able to see the program profile. If this profile is not to your liking, simply scroll thru the programs again and a new RANDOM program will be generated. The RANDOM program will be different every time you use it.

INTERVAL
This program simulates interval training thru a series of two hill profiles.

INTERVAL MOUNTAIN
This program simulates interval training thru a difficult mountain profile.

INTERVAL SPEED TRAINING
This program simulates interval training with more extreme levels of high and low intensity levels.

HEART RATE PROGRAMS
The 5 Heart rate control programs are designed to automatically change resistance to keep your heart rate at a predetermined level based on the selected Heart Rate program. Each Heart Rate program is designed with a specific goal in mind. The E400 includes a Heart Rate Chest Strap for wireless monitoring. (more…)

TWO USER PROFILES:
User Profiles U1 and U2 allow you to customize and save an exercise session.

HRC

HEART RATE CONTROL
The E400 comes equipped with Heart Rate Contacts as well as a Heart Rate Control Chest Strap for use with the 5 HRC Programs. The Heart Rate Control Strap sends your heart rate information to the console for processing. Heart rate control programs are designed to automatically change resistance to keep your heart rate at a predetermined level based on the selected Heart Rate program. Each Heart Rate program is designed with a specific goal in mind.

% TARGET HEART RATE
% Target Heart Rate allows the user to select a percentage of Maximum Heart Rate that would like to be maintained during the exercise session. The percentage range can be varied from 50% to 85%.

HR 80% (CARDIO)
HR 80% maintains the Target Heart Rate at 80% of the Maximum Heart Rate by automatically adjusting resistance levels. This program provides for a high intensity, cardiovascular workout.

HR 65% (FAT BURN )
HR 65% maintains the Target Heart Rate at 65% of the Maximum Heart Rate by automatically adjusting the resistance levels. This program provides the ultimate fat burning workout.

HR HILL (65-75-85%)
HR Hill simulates hill training by changing the Target Heart Rate thru 3 different percentages. The changes will occur as follows: 65% – 75% – 85% – 75% – 65% -75% – 85% etc. Each percentage will be held for 3 minutes before changing to the next percentage.

HR INT (HILL INTERVRVAL)
The HR INTERVAL program alternates between 65% and 85% of your Max HR. This program provides an excellent fat burn and cardiovascular workout. Each percentage will be held for 4 minutes before alternating to the next percentage.

The most common method for calculating your target heart rate is to find your maximum heart rate.

The standard formula for this is:
220 – your age = Maximum Heart Rate

You DO NO T want to workout at your maximum heart rate.
You want to workout in your target heart rate zone.
Your target heart rate zone is a percentage of your maximum heart rate.
The American Heart Association recommends working out at a target heart rate zone of between 60% – 75% of your maximum heart rate.

DISPLAY

The E400 fieatures a 2-window, color LED Display with easy-to-use funtional buttons and program controls.

MESSAGE WINDOW
The MESSAGE WINDOW displays Program Names, Messages, TIME, DISTANCE, SPEED, STRIDE/MIN, CALORIES, PULSE, RESISTANCE LEVEL and CALORIE/HOUR.

PROFILE WINDOW
This 10 X 14 LED Profile Window displays Program Profile, Tension (Resistance) Bar, Heart Rate Bar (HR Programs only), Lap Progress Display and Lap Counter. The Profile Window toggles between program profile (displayed for 10 seconds in window) and lap counter (displayed for 30 seconds in window), except in Heart Rate Programs.

LAP DISPLAY
Lap Display shows your progress around a virtual track. Lap Display also shows the resistance level in the first column. Every dot in the resistance column represents an increment of two resistance levels.

PROGRAM MODES
The E300 offers variosu program modes including a Quick-Start Mode, 6 Preset Program Modes, and two User Profile Modes.

TECH SPECS

• Patented Center Drive design
• Smooth and quiet motion
• Compact and stable design
• Low center of gravity combined with a balanced frame prevents rocking
• Dual-action upper and lower body with premium handgrips and pedals
• Adjustable 17-21 stride
• Six preset programs, five heart rate programs, manual mode & two user profiles
• 20 levels of quiet magnetic resistance
• Handles for easy transport
• 8 step-up height
• Weight Capacity: 300 lbs.
• Product Weight: 244 lbs.
• Dimensions: 50L x 31W x 66H

DIMENSIONS

• Assembled Weight: 244lb / 110.68kg
• Assembled Dimensions:
• Length: 50.00in / 1,270.00mm
• Width: 31.00in / 787.40mm
• Height: 66.00in/1,676.40mm

Package Dimensions:

• Length: 33.00in / 838.20mm
• Width: 45.00in / 1,143.00mm
• Height: 24.00in / 609.60mm
• Volume: 20.63 ft3 / 0.58 m3
• Gross Weight: 275.88lb / 125.14kg

ENDURANCE BY BODY-SOLID WARRANTY

Warranty Agreement
This Warranty applies only in the United States to Cardio products manufactured or distributed by Body-Solid under the Endurance by Body-Solid brand name.

ENDURANCE by Body-Solid warrants the In-Home Warranty as follows:

LIFETIME on Frame
5 YEARS on Parts
2 YEARS in Electronics
1 YEAR on Labor
6 MONTHS on Wear items (seat, brake pad, etc.)

This Limited Express Warranty applies only in the United States to products manufactured or distributed by Body-Solid, Inc. (“Body-Solid”) under the ENDURANCE by Body-Solid brand name (hereinafter referred to as Product).

Body-Solid warrants that the Product you have purchased for in-home use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period.

Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase.

This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you.

It excludes expendable parts such as paint and finish.

This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product.

What Is Covered? During the warranty period, Body-Solid will, in its sole discretion, at no additional charge, provide the exclusive remedy of repair or replacement of the Product if it becomes materially defective, malfunctions, or otherwise fails to conform with this limited warranty under normal non-commercial, personal, family, or household use. In repairing the Product, Body-Solid may replace defective parts with new or, at Body-Solid’s sole discretion, serviceable used parts that are equivalent to new parts in performance.

All exchanged parts and Products replaced under this limited warranty will become the property of BodySolid. Body-Solid reserves the right to change manufacturers of any part to cover any existing warranty. For Products sold for commercial use, the Products are sold “AS IS” without any warranty.

How Long Coverage Lasts. Body-Solid warrants that the Product you have purchased for non-commercial, personal, family, or household use from Body-Solid or from an authorized ENDURANCE by Body-Solid dealer will be free from any material defects in materials or workmanship under normal use during the warranty period from the date of purchase. Your sales receipt, showing the date of purchase of the Product, shall constitute proof of the date of purchase.

Important Additional Terms and Restrictions. This warranty extends only to the original purchaser. It is not transferable to anyone who subsequently purchases the Product. It excludes expendable parts such as paint and finish. It does not cover labor charges for floor models and demonstration units. Body-Solid compensates authorized ENDURANCE by Body-Solid dealers for warranty trips within their normal service area to make repairs at the customers location. You may be charged a travel charge outside the normal service area.

While necessary maintenance or repairs of the Product can be performed by any company, we recommend that you use only Body-Solid or an authorized ENDURANCE by Body-Solid dealer for best results. Improper or incorrectly performed maintenance or repair voids this warranty. Body-Solid neither assumes nor authorizes any third party to assume for it any other warranty.

This warranty is void under the following conditions: if the Product is not assembled/installed according to the instructions/directions included with the Product; if proof-of-purchase documentation or Product serial number is altered or forged; if the Product is used in a commercial, institutional or other public access environment; if the Product was not purchased from Body-Solid or from an authorized ENDURANCE by Body-Solid dealer. This warranty does not extend to any Product that has been damaged or rendered defective: (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Body-Solid; (c) by modification of the Product; (d) as a result of improper or incorrectly performed service or repair by anyone other than Body-Solid or an authorized ENDURANCE by Body-Solid dealer or an authorized ENDURANCE by Body-Solid warranty service provider; (e) as a result of failure to provide reasonable and necessary care as outlined in the owner’s manual for the Product. Should any Product submitted for warranty service or replacement be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Body-Solid’s receipt of payment or acceptable arrangement of payment.

How to Redeem this Warranty. To redeem this warranty, you must call Body-Solid at 1-800-5563113 to obtain a Return Authorization Number. You then must return the Product, together with the Return Authorization Number and the sales receipt, in its original container (or equivalent) to the following address: Body-Solid, Inc., Attn: ENDURANCE by Body-Solid Warranty Dept., 1900 S. Des Plaines Ave., Forest Park, IL 60130. You must pre-pay any shipping charges, export taxes, customs duties and taxes, insurance, and any other charges associated with transportation of the Product.

Body-Solid will not accept any Product returned on a freight collect basis or outside of Body-Solid’s normal business hours. You are responsible for insuring any Product shipped or returned. You assume the risk of loss during shipment or return.

How State Law Applies. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

THIS IS THE ONLY WARRANTY APPLICABLE TO ENDURANCE by Body-Solid BRANDED PRODUCTS. TO THE EXTENT PERMITTED BY LAW, BODY-SOLID DISCLAIMS ALL OTHER EXPRESS WARRANTIES AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE BEYOND THE ONE (1) YEAR WARRANTY PERIOD.

SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS, SO THE ABOVE LIMITATION MAY NOT APPY TO YOU.

NEITHER BODY-SOLID NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES, INCLUDING BUT NOT LIMITED TO LOST PROFITS, LOSS OF USE, OR ANY OTHER ECONOMIC DAMAGES ARISING IN TORT OR CONTRACT, INCLUDING ANY IMPLIED WARRANTY CLAIMS. BODY-SOLID’S AND ITS AFFILIATES’ ENTIRE LIABILITY IN THE AGGREGATE SHALL NOT EXCEED THE PURCHASE PRICE OF THE PRODUCT.

SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATION OR EXCLUSION MAY NOT APPLY TO YOU.

Warranty is not applicable outside the United States – Before returning a product you must call ENDURANCE by Body-Solid at 1.800.833.1227 to obtain a Return Authorization Number. No returns will be accepted without the Return Authorization Number. Original purchaser must pre-pay all freight charges on warranty claims. ENDURANCE by Body-Solid will not accept Freight Collect shipments or return shipments on a freight collect basis.

OPTIONS

RF34B Bike Floor Mat
This Treadmat is perfect floor protection for bikes and ellipticals

RF34B Bike Floor Mat
This Treadmat is perfect floor protection for bikes and ellipticals

MEDIA & DOWNLOADS
SCHEMATICS
VIDEOS
E400 OWNER’S MANUAL
E400 PRODUCT DATA SHEET