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Vertical Knee Raise and Dip Station for G9S (GKR9)For use with the Body-Solid G9S Home Gym onlySpecially contoured and oversized back pad, arm pads and handgrips add comfort to the abdominal, shoulder and triceps workouts. It’s a combination Vertical Knee Raise and Dip Station.Vertical Knee Raise and Dip Station for EXM3000LPS (VKR30)For use with EXM3000LPS Home Gym onlySpecially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions.NOTE: This station cannot be used with the MH30 Multi-Hip Station. One or the other can be attached to the EXM3000LPS, not both.