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The All-in-one Kit
For Beginners

Ideal for beginners and advanced fitness enthusiasts alike, the versatile weight set provides the tools needed to create your own customized routine with the preferred amount of weight. Work everything from your chest and shoulders to your biceps and triceps. Each metal barbell comes with a textured grip to help ensure a steady, secure hold. Adjusting the amount of weight is easy. Simply add or remove plates to/from the barbells and secure with the threaded collars.Suitable for all kinds of strength exercise including bench press for chest, overhead for triceps, curls for biceps, dumbbell rows for back and squats for legs. Ideal for a variety of fitness classes and at-home workout routines. Whats Included:

• Connectors to combine dumbbells into one barbell
• 4 x 0.5kg (1.10lb) Cement plates
• 4 x 1.25kg (2.75lb) Cement plates
• 4 x 2.50kg (5.50lb) Cement plates
• 4 x Spinlock screws with rubber gasket to insure safety