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Description Cando’s General Rehab and Pain Relief Kit is for home exercise programs and use by individual patients. This kit includes 48″ Red (Light) and Green (Medium) Cando bands, and a 3 oz. Cold Spot pain relieving spray to increase comfort. For Beginners, you may want to look at our Beginners Rehab Kit . You may also want to look at our Low Powder Resistance Bands , and Latex Free Resistance Bands . If your injury or rehab is shoulder related you may also want to look at our Shoulder Rehab Kit . Dimensions: 6″ x 1.75″ x 3.5″ Weight: 1.0 lbs UPC: 714905025579