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This set of 3 loop resistance bands takes the frustration out of trying to decide what level of resistance you need, because you can have it all! Since your workouts change and strength increases over time, having 3 resistance levels allows you to adapt quickly and easily. Ideal for those new to fitness, as well as consistent athletes, looking to tone and build strength.

TheProsourceFit Loop Resistance Bands set comes in a color-coded set of light, medium, and heavy resistance levels to keep challenging your muscles as you grow stronger and more flexible. Each 10-inch x 2-inch fitness band is made from durable latex to prevent wear and tear and prevent breakage. The design makes them simple to put around ankles, calves, or thighs for a variety of lower body exercises. Ideal for both rehabilitation, activation, and strengthening of leg, hip, and glute muscles, especially those that dont always get worked in a typical strength-training workout. Their small, lightweight design takes up almost no space in your gym bag, making them great for travel and at-home workouts.

Resistance Levels:

Green Light Resistance 10 – 15Lb; Thickness: 0.6mm

Red Medium Resistance 15 – 20Lb; Thickness: 0.9mm

Blue Heavy Resistance 25 – 30Lb; Thickness: 1.2mm

• Extensively used for therapeutic exercise and strength training for lower body
• Strengthens and tones legs, hips and glutes
• Easy to put around ankles, calves, knees or thighs
• Each band is made out of durable latex rubber and measures 10-in x 2-in
• The set includes 3 bands with color-coded resistances from light to heavy