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Speed rope’s ball bearing mechanism creates a smooth and consistent rotationFitted with padded foam handles, the rope is comfortable through longer skipping sessionsThree metres long with an adjustable cable, the rope provides a challenging alternative to traditional cardio whilst developing both fitness and coordinationFeaturing a rubberised rope, the skipping rope delivers a consistent arc for top performanceProduct Dimensions: ?50 x 3.5 x 11.7 cm200 Grams