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The Solo Assist is a must-have basketball training tool that trains players to set their feet, square up, and shoot the ball off a true pass. The advanced, lightweight construction and design allows for game-like catch-and-shoot-training. Easy to use and set up, the Solo Assists unique design trains players to catch the ball while they move, set their feet, and square up correctly before taking a shot. Designed for multi-surface use, the training tool is ideal for hardwood courts, outdoor courts, and even driveways. No matter the level, the tool is for individual and team drills. The Solo Assist is compact and portable, folding flat for storage and transport. The durable design was built to last season after season, so your team can grow and develop crucial catch-and-shoot skills.