Relieve back pain and stress!

This Aerial Yoga Hammock will give you a soothing massageto your back while it helps you stretch in ways you wouldn’t thought possible. It will improve your upper body strength.

BENEFITS:Reduced Back Pain.Spend a few minutes hanging yourself upside down and just relax toextend your backand be relieved of pain.Prevent Injury.By including this in your lifestyle you can strengthen your back and extend your spine to prevent injuring yourself in the future.Flexible.It’ll make your every stretch strong and allows you to extend even further without worrying a thing.Strong body.Pushes your upper body and core to the limit. Resulting in a satisfying effect.Stress Reliever.Using it daily for a few minutes allows you to be at peace knowing that your stretching your body that your spine needs.

Installation Steps:

1.Install in first the ceiling hooks, fixed plate or steel tube. It can hold distance between two hooks, 50 cm to 80 cm is more recommended. Installation hook needs to cut holes in the ceiling.

2. If you have higher ceiling, you need to add the extend belt an extended length of 1.8 meters. The length of the Aerial Yoga is 1.4 meters to 1.5 meters so higher ceiling can also be possible.

Safety Precautions:

1. The support of the Aerial Hammock Yoga must be strong and theheight from the ground must not be more than 15 cm to prevent from falling injuries.

2. Avoid carrying sharp objects to not damage the hammock.

3. Keep away from fire.

4. The ground below the Yoga Hammock must be flat and leveled. Don’t surround it by sharp hard objects to avoid accidents.

Package Inclusion:

1xTravel Bag

1x Yoga Swing Seat/Hammock

2x Yoga Swing Arms

3x comfortably sized handles per yoga swing arm

4x High-Strength Steel Carabiners